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To refresh a token in Supabase REST, you need to follow these steps:

1. Make a POST request to the /auth/token endpoint with the refresh token in the body.

2. Supabase will return a new access token and a new refresh token in the response.

3. Update the existing access token with the new access token.

4. Store the new refresh token in a secure location for future use.

5. Use the new access token for subsequent authenticated requests to the Supabase API.